My name is Beth, and I'm a US-based Medical Laboratory Technologist with almost 14 years of experience in the field.

In 2021, I embarked on a transformative journey by enrolling in a year-long Life Coaching Training program. This course, offered by the Jay Shetty Certification School, provided me with invaluable insights and tools, paving the way for my certification.

Seeking further growth, I began the Mindfulness Meditation Teacher Certification Program in 2023. This intensive two-year training course in Mindfulness and Meditation is a program founded by Tara Brach and Jack Kornfield, two of the leading teachers of Mindfulness and Meditation in the US.

To learn more about why I started "teawithmara", I invite you to read my blog post.