Mindfulness and Meditation Training

Starting at $360

Duration: 8 weeks for 30 minutes

This offering is a 1-1 session, ideal for individuals who wants to deepen their Mindfulness and Meditation practice. This offering includes support between sessions.

Ideal for:

  • Beginners

  • Intermediate Practitioners who wants to refresh and enrich their practice.

What I can help you with:

  • Establish a daily mindfulness meditation practice

  • Provide feedback on ones Meditation practice