Mindfulness and Meditation
“Free yourself from the pressures of modern living, your Mindfulness Meditation Journey starts here…”
Our Services
Mentorship Program
1-1 Mentorship Program
Live Online Class
Register in our Introductory class on Mindfulness and Meditation, starting Sept. 5, 2024.
Mindfulness Meditation Training
Individual Mindfulness and Meditation Training
Hey there, my name is Beth and I’m a Mindfulness and Meditation Teacher. A few years ago, I started to form the idea of “teawithmara” to help people navigate the stress and pressures of modern living. To learn more about the journey that led me here, you can read my blogpost. A short introduction is also available in the “About Me” page.
Thank you for being here.